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直播課程: 芬蘭雜莓快速麵包 (無酵母)

煩惱要吃麵包但不能吃酵母? 
來參與此課程學做濕潤的香蕉快速麵包!
更是無五大致敏源:無麩質﹑無雞蛋﹑無牛奶﹑無大豆﹑無堅果,純素

快速麵包 (Quickbread) 是指不用酵母或雞蛋為膨鬆劑發酵的麵包,稱為「快速」是因為它們必須在材料混合後立即烘烤或煮熟,不用發酵。
香蕉麵包 (Banana Bread) 是最經典的快速麵包。在香港,由於快速麵包的質感偏向像蛋糕,故也有人稱香蕉麵包為香蕉蛋糕。

食譜在經典的香蕉麵包食譜加上了凍乾芬蘭野生藍莓,芬蘭野生小紅莓及芬蘭野生越橘,甜甜中帶點酸,芳香飽肚!

Live-streaming Class: Finnish Berries Quickbread (yeast-free)

Looking for bread that not contain yeast?
Come & join this course to learn how to make moist banana quickbread! The recipe is free of the top 5 allergens - gluten-free, dairy-free, egg-free, soy-free, nut-free and vegan-friendly!

Quickbread means any bread that does not use yeast or eggs as leavening agents. It is called "quick" because they must be baked or cooked immediately after mixing all the ingredients. Banana Bread is the most classic quickbread. However in Asia, people tend to call banana bread as "banana cake" because of its cake-like texture.

We re-created the classic banana bread recipe the addition of Finnish freeze-dried wild blueberries (bilberries), lingonberries and raspberries. Sweet and sour with attractive aroma!

無麩質
Gluten-free

無雞蛋
Egg-free

無牛奶
Dairy-free

無大豆
Soy-free

無堅果
Nut-free

純素
Vegan

你會學到...

製作芬蘭雜莓快速麵包的全部材料;
每樣材料的特性;
芬蘭雜莓快速麵包的製作方法和技巧

每位學生可1個約300克的芬蘭雜莓快速麵包

Learning Outcome

Learn about all ingredients and their characteristics of the blueberry banana bread;
Method and techniques in making mixed berry banana bread.

Each student can make 1pc mixed berry banana bread of ~300g.

主要材料
Main ingredients

wild blueberry

凍乾芬蘭野生莓

來自芬蘭的原粒凍乾野莓,無添加糖及防腐劑。由人手採摘新鮮的野生莓進行維持24小時的急凍(-35 至-40℃),使水分變成冰然後進行乾燥。

芬蘭野生藍莓富含對眼睛健康的花青素;
芬蘭野生越橘為北歐獨有,相對小紅梅,石榴,覆盆子,藍莓等,越橘含最高抗氧化力 (ORAC),有助減少體內炎症;
芬蘭野生小紅莓含豐富維生素E。

Finnish freeze-dried wild berries

Freeze-dried wild berries from Finland are made without added sugar and preservatives. All hand-picked wild grown berries are freezed for 24 hours at -35 to -40°C to convert all water content to ice then undergo drying process to remove the ice by sublimation. 

These blueberries are rich in anthocyanins and antioxidants which is good for eyes;
lingonberries are unique in Northern Europe and rich in antioxidants;
raspberries are rich in Vitamin E.

cinnamon nutmeg

肉桂粉

肉桂是 (Cinnamon) 最著名的香料,撒在吐司和拿鐵上。 「肉桂」一詞其實用於描述它的棕色。肉桂具有芬芳,甜和溫暖的味道。

肉荳蔻

肉荳蔻 (Nutmeg) 又名肉蔻、肉果、玉果、麻醉果,是大部分歐洲菜廚師必備香料。
肉荳蔻具有甜和堅果的味道,及細膩的胡椒味。

Cinnamon

Cinnamon is best known as a spice, sprinkled on toast and lattes. The term "cinnamon" also is used to describe its mid-brown colour. Cinnamon has a fragrant, sweet and warm taste. 

Nutmeg

Nutmeg is a seed that grows out from a tree called evergreen from the Myristica family.
Nutmegs have a sweet and nutty flavor with a subtle peppery taste.

直播課程: 芬蘭雜莓快速麵包 (無酵母)

注意每個直播課程會在課程日期前一星期關閉收生

每個直播課程的食譜會分為兩部分—A部分和B部分。
A部分為所有無麩質粉類,
B部分為學生需在課程前預先購買或準備的材料。

當我們收到你的報名確認後,我們會郵寄A部分預拌材料,食譜及備忘到你所填寫的地址。
你收到包裹後,請查看備忘,預備B部分的材料 (如油,植物奶等) 和工具。

詳細了解直播技術及上課流程請按此

了解上課流程

最新課程日期及時間
Class Date & Time

sun daytime class

日間課程
19/11/2019 (Tue)
3:00-5:00pm

截止報名:
12/11/2019 (Tue) 5pm

10
18
45
31

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實體課程

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