as one cooking academy allergy-friendly online cooking school

歡迎!

一煮教室是全球首個「無敏」​​網上烹飪教室。

所有食譜不用小麥麵粉,無麩質,大部分也無雞蛋﹑無牛奶﹑無大豆和無堅果,並以實用為主,讓你在家中也能做到。
一煮教室提供三項服務: 實體課程 (因新型冠狀病毒肺炎疫情暫時停止),直播課程及自學課程。一煮教室也設立網上市集,使你不用煩惱到那裡買無敏食材。

現在你可安坐家中,隨時上課!

我們深信美味﹑健康﹑低敏是可以並存的!

一齊來煮出美味無敏食品!

Welcome

As One Cooking Academy is the world's 1st allergy-friendly online cooking academy. Now you can learn anytime, anywhere!

All recipes are wheat-free and gluten-free. Most of them are also free of the top allergens: egg-free, dairy-free, soy-free and nut-free. They are practical which you shall be able to do it at home with ease.

Our service includes physical classes (temporarily unavailable because of COVID-19), live-streaming classes and self-learning classes. Apart from the classes, you can find gluten-free ingredients on our online shop. You no longer have to worry about where to find the allergy-friendly ingredients!

Let's have some fun and cook healthy, delicious allergy-friendly foods together!

最新自學線上課程
Latest Online Class

gluten free dumplings

無麩質純素 健康黃金蘿蔔糕

蘿蔔糕是中國廣東和香港的傳統賀年糕點之一, 這個課程你會學憧如何做無麩質純素的健康黃金蘿蔔糕 ! 今集的食譜是由 Bonnie 家傳的味道演變出來的! 不需加油和糖,食材簡單,只需一種無麩質面粉。 做法也很容易,初入廚的也應該沒難道。 食譜無五大致敏源:無麩質﹑無雞蛋﹑無牛奶﹑無大豆﹑無堅果。 在這個課程內 你會學懂由選材 詳細製作步驟和技巧及烹調方法。 我們一起來上課吧

Gluten-free & Vegan Healthy Turnip Cake

Come & join this course to learn how to make delicious gluten-free & vegan turnip cake! Turnip cake is a new year food that often be eaten every Spring Festival in Guangdong and Hong Kong. The recipe is from Bonnie’s family tradition with a bit of twist. The ingredients are simple with no added oil or sugar! All you need is only one kind of gluten-free flour! This recipe is free of the top 5 allergens - gluten-free, dairy-free, egg-free, soy-free and nut-free. The steps are also easy, even if you are new to the kitchen. In this course, you will learn how to select ingredients, detailed steps & skills and cooking methods.
Enroll today

了解 Learn More

無三大致敏源
無麩質﹑無雞蛋﹑無牛奶...

Free of top allergens
Gluten-free, Dairy-free, Egg-free...

隨時隨地 線上學習

Learn
Anytime, Anywhere

self learning gluten free cooking class

隨時隨地網上學習
一生任看

了解 Learn More
live streaming gluten free cooking class title

香港首創雙向視頻串流教室
家中上課 無限互動

了解 Learn More
gluten free grocery online shop

買無敏食材無煩惱

前往 Shop Now
made in hong kong

香港設計研發
Developed in Hong Kong

gluten-free

無麩質
Gluten-free

egg-free

無雞蛋
Egg-free

dairy-free

無牛奶
Dairy-free

awakening truth of wheat

認識現代小麥不為人知的真相
及無麩質基礎知識