歡迎!
一煮教室是全球首個「無敏」網上烹飪教室。
所有食譜不用小麥麵粉,無麩質,大部分也無雞蛋﹑無牛奶﹑無大豆和無堅果,並以實用為主,讓你在家中也能做到。
一煮教室提供三項服務: 實體課程 (因新型冠狀病毒肺炎疫情暫時停止),直播課程及自學課程。一煮教室也設立網上市集,使你不用煩惱到那裡買無敏食材。
現在你可安坐家中,隨時上課!
我們深信美味﹑健康﹑低敏是可以並存的!
一齊來煮出美味無敏食品!
Welcome
As One Cooking Academy is the world's 1st allergy-friendly online cooking academy. Now you can learn anytime, anywhere!
All recipes are wheat-free and gluten-free. Most of them are also free of the top allergens: egg-free, dairy-free, soy-free and nut-free. They are practical which you shall be able to do it at home with ease.
Our service includes physical classes (temporarily unavailable because of COVID-19), live-streaming classes and self-learning classes. Apart from the classes, you can find gluten-free ingredients on our online shop. You no longer have to worry about where to find the allergy-friendly ingredients!
Let's have some fun and cook healthy, delicious allergy-friendly foods together!
最新自學線上課程
Latest Online Class
![gluten free dumplings](https://cdn.shopify.com/s/files/1/0049/5475/1050/t/3/assets/cover_940x560_turnip-cake-1643169700349.jpg?v=1643169702)
無麩質純素 健康黃金蘿蔔糕
蘿蔔糕是中國廣東和香港的傳統賀年糕點之一, 這個課程你會學憧如何做無麩質純素的健康黃金蘿蔔糕 ! 今集的食譜是由 Bonnie 家傳的味道演變出來的! 不需加油和糖,食材簡單,只需一種無麩質面粉。 做法也很容易,初入廚的也應該沒難道。 食譜無五大致敏源:無麩質﹑無雞蛋﹑無牛奶﹑無大豆﹑無堅果。 在這個課程內 你會學懂由選材 詳細製作步驟和技巧及烹調方法。 我們一起來上課吧
Gluten-free & Vegan Healthy Turnip Cake
Come & join this course to learn how to make delicious gluten-free & vegan turnip cake!
Turnip cake is a new year food that often be eaten every Spring Festival in Guangdong and Hong Kong.
The recipe is from Bonnie’s family tradition with a bit of twist.
The ingredients are simple with no added oil or sugar!
All you need is only one kind of gluten-free flour!
This recipe is free of the top 5 allergens - gluten-free, dairy-free, egg-free, soy-free and nut-free.
The steps are also easy, even if you are new to the kitchen.
In this course, you will learn how to select ingredients, detailed steps & skills and cooking methods.
Enroll today
無三大致敏源
無麩質﹑無雞蛋﹑無牛奶...
Free of top allergens
Gluten-free, Dairy-free, Egg-free...
隨時隨地 線上學習
Learn
Anytime, Anywhere
![made in hong kong](https://cdn.shopify.com/s/files/1/0049/5475/1050/t/3/assets/pf-24061fd9-155b-4e29-a2ca-e38b536e4f7b--hongkong.png?279)
香港設計研發
Developed in Hong Kong
![gluten-free](https://cdn.shopify.com/s/files/1/0049/5475/1050/t/3/assets/pf-0aebca21-81b2-4ab3-8941-8ffc74a31f96--wheat-free.jpg?264)
無麩質
Gluten-free
![egg-free](https://cdn.shopify.com/s/files/1/0049/5475/1050/t/3/assets/pf-fd6addca-e190-444a-a968-666664ed2501--egg-free.jpg?266)
無雞蛋
Egg-free
![dairy-free](https://cdn.shopify.com/s/files/1/0049/5475/1050/t/3/assets/pf-ec84a68e-5fa1-413f-9e93-2282041c72d7--milk-free-1.jpg?268)