歡迎!
一煮教室是全球首個「無敏」網上烹飪教室。
所有食譜不用小麥麵粉，無麩質，大部分也無雞蛋﹑無牛奶﹑無大豆和無堅果，並以實用為主，讓你在家中也能做到。
一煮教室提供三項服務: 實體課程 (因新型冠狀病毒肺炎疫情暫時停止)，直播課程及自學課程。一煮教室也設立網上市集，使你不用煩惱到那裡買無敏食材。
現在你可安坐家中，隨時上課！
我們深信美味﹑健康﹑低敏是可以並存的！
一齊來煮出美味無敏食品！
Welcome
As One Cooking Academy is the world's 1st allergy-friendly online cooking academy. Now you can learn anytime, anywhere!
All recipes are wheat-free and gluten-free. Most of them are also free of the top allergens: egg-free, dairy-free, soy-free and nut-free. They are practical which you shall be able to do it at home with ease.
Our service includes physical classes (temporarily unavailable because of COVID-19), live-streaming classes and self-learning classes. Apart from the classes, you can find gluten-free ingredients on our online shop. You no longer have to worry about where to find the allergy-friendly ingredients!
Let's have some fun and cook healthy, delicious allergy-friendly foods together!
最新自學線上課程
Latest Online Class
無麩質餃子
皮薄又軟 不說不知道是無麩質!
我們成功研發出新一代無麩質水餃皮，突破了外皮在沒有麵筋性下能壓形和包裹餡料的挑戰，而且仍可做到皮薄﹑質感柔軟的餃子皮！
不會像全米粉或澱粉重的無麩質餃子！
不像蒸粉粿有厚身和彈的皮！
我們的食譜更沒有黃原膠，全天然成分。
這個課程你除了可學懂如何做無麩質餃子皮，也會學懂做兩種餡料，包括香茜牛肉和素食的簡易韭菜。
我們一起來上課吧！
Gluten-free Dumplings
Come & learn how to make delicious gluten-free dumplings with a thin & soft skin!
We have successfully developed a new generation of gluten-free dumpling wrappers that will not be like pure rice or starchy dumplings in which the skin is thick & spongy!
Our recipe also does not require xanthan gum and use all-natural ingredients.
In this class, not only you will learn to make our thin and soft gluten-free dumpling wrapper, you will also learn to make two kinds of fillings – beef with cilantro & (vegetarian style) simple leek.
Enroll today
無三大致敏源
無麩質﹑無雞蛋﹑無牛奶...
Free of top allergens
Gluten-free, Dairy-free, Egg-free...
隨時隨地 線上學習
Learn
Anytime, Anywhere
香港設計研發
Developed in Hong Kong
無麩質
Gluten-free
無雞蛋
Egg-free
無牛奶
Dairy-free
Blog
Gluten-free Traditional Mooncake Class (GF, DF, EF) 無麩質傳統廣式月餅課程 (無蛋奶麩)
Finally finished all four baked gluten-free mooncake classes! (also egg-free and dairy-free) This is the first year we have gluten-free traditional mooncake classes. So many people asked us if we...
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Pineapple & Matcha Bread Class (GF, DF, EF, SF, NF) 抹茶紅豆方包及菠蘿方包班 (無麩質 無蛋奶大豆)
Thank you all for coming to the allergy-friendly toast bread making class on 23/7! We made cinnamon pineapple toast and Uji matcha red bean toast. Both recipes are gluten-free, dairy-free,...
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Orange Muffin & Walnut Cupcake Class (GF, DF, EF, SF) 香橙鬆餅和核桃蛋糕班 (無麩質 無蛋奶大豆)
Muffins and cupcakes are good afternoon snacks or bring-to-school snacks. On 9th July, we had an allergy-friendly baking class learning to make orange muffins and walnut mini cupcakes. Each student got...
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