歡迎!
一煮教室是全球首個「無敏」網上烹飪教室。
所有食譜不用小麥麵粉，無麩質，大部分也無雞蛋﹑無牛奶﹑無大豆和無堅果，並以實用為主，讓你在家中也能做到。
一煮教室提供三項服務: 實體課程 (因新型冠狀病毒肺炎疫情暫時停止)，直播課程及自學課程。一煮教室也設立網上市集，使你不用煩惱到那裡買無敏食材。
現在你可安坐家中，隨時上課！
我們深信美味﹑健康﹑低敏是可以並存的！
一齊來煮出美味無敏食品！
Welcome
As One Cooking Academy is the world's 1st allergy-friendly online cooking academy. Now you can learn anytime, anywhere!
All recipes are wheat-free and gluten-free. Most of them are also free of the top allergens: egg-free, dairy-free, soy-free and nut-free. They are practical which you shall be able to do it at home with ease.
Our service includes physical classes (temporarily unavailable because of COVID-19), live-streaming classes and self-learning classes. Apart from the classes, you can find gluten-free ingredients on our online shop. You no longer have to worry about where to find the allergy-friendly ingredients!
Let's have some fun and cook healthy, delicious allergy-friendly foods together!
最新課程 New Class
(23/7/2020 更新)
無麩質港式椰撻
Gluten-free Hong Kong-Style Coconut Tart
不用麵粉, 創新研發出了無麩質 純素版本的椰撻
吃過的都大讚好吃
減油 減糖 更健康
食譜無五大致敏源, 不用黃原膠, 純素
初學者在家也可做到
來上課吧
We have re-created the traditional classic Hong Kong-style coconut tart in gluten-free & vegan version with reduced oil and sugar. Not only make this traditional patisserie healthier, also make it accessible for those who have special diets. This coconut tart is going to surprise you and so delicious that makes you want to eat one after another!
無三大致敏源
無麩質﹑無雞蛋﹑無牛奶...
Free of top allergens
Gluten-free, Dairy-free, Egg-free...
隨時隨地 線上學習
Learn
Anytime, Anywhere
香港設計研發
Developed in Hong Kong
無麩質
Gluten-free
無雞蛋
Egg-free
無牛奶
Dairy-free
Blog
Gluten-free Traditional Mooncake Class (GF, DF, EF) 無麩質傳統廣式月餅課程 (無蛋奶麩)
Finally finished all four baked gluten-free mooncake classes! (also egg-free and dairy-free) This is the first year we have gluten-free traditional mooncake classes. So many people asked us if we...
Read more
Pineapple & Matcha Bread Class (GF, DF, EF, SF, NF) 抹茶紅豆方包及菠蘿方包班 (無麩質 無蛋奶大豆)
Thank you all for coming to the allergy-friendly toast bread making class on 23/7! We made cinnamon pineapple toast and Uji matcha red bean toast. Both recipes are gluten-free, dairy-free,...
Read more
Orange Muffin & Walnut Cupcake Class (GF, DF, EF, SF) 香橙鬆餅和核桃蛋糕班 (無麩質 無蛋奶大豆)
Muffins and cupcakes are good afternoon snacks or bring-to-school snacks. On 9th July, we had an allergy-friendly baking class learning to make orange muffins and walnut mini cupcakes. Each student got...
Read more