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關於

「一煮教室 As One Cooking Academy」
(「一煮」)
是全球首個雲端無敏煮食平台,由國際無敏食品協會於2018年10月創立,提供無敏煮食教學影片,示範如何以沒有小麥和無麩質的原則下煮出美味食品,大部分食譜也不含常見的致敏源如雞蛋﹑牛奶﹑大豆和堅果。

平台同時亦設立網上市集即買烘焙食材,配送住宅,讓你可安坐家中,無憂下廚。

我們深信美味﹑健康﹑低敏是可以並存的! 

名稱的意思

「一煮As One」名稱意解合一﹑共融﹑無分你我。 我們是一。

About

“As One Cooking Academy” (“As One”) is the first online allergy-friendly cooking academy in the world, offering allergy-friendly cooking classes on the video. Our school is a service under the Freefrom Foods International Association and estabilshed in October, 2018.

We will demonstrate how to make a delicious and enjoyable dish under the principle of wheat-free and gluten-free. Most of the recipes are also free of the top allergens: egg-free, dairy-free, soy-free and nut-free.

Our platform also provides an online shop with delivery service for ordering your ingredients.

We believe being healthy and allergy-friendly does not mean to sacrifice taste!
Delicious, healthy and allergy-friendly can definitely co-exist!

Meaning of our name

The name "As One" carries the concept of "United" without distinction. We are One.

宗旨

以美味﹑健康和低敏為前題
教育生活化的無麩質食品製作方法和技巧
把亞洲色彩融入無麩質飲食
為不同需要的人士提供飲食方案

並透過專業持久的試驗和學習
提高無麩質食品的標準
提供正確的食物知識

且鼓勵珍惜和欣賞無麩質食物的態度

同時希望透過家中下廚
促進家庭關係,彼此相愛,和睦相處

Mission

Under the principle of being delicious, healthy and allergy-friendly, we hope to educate practical methods and skills in wheat-free and gluten-free food making with the incorporation of Asian cultural elements to the dish, so as to provide relevant solutions for people with different needs.

Through professional and persevering efforts in learning and experimentation, we hope to raise the standard of gluten-free food and provide true knowledge on food.

We also hope to educate and foster the attitude of cherishing and appreciating gluten-free food.

Through home-cooking, we encourage the strengthening of family relationships, loving and helping each other, and living in harmony.

凡事謙虛、溫柔、忍耐,用愛心互相寬容
以弗所書 4:2​

With all humility forsaking self-righteousness, and gentleness maintaining self-control, with patience, bearing with one another in unselfish love.
Ephesians 4:2